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Vegetarian Articles 2014
A truly vegetarian diet is one that avoids all products that come from animals, even eggs and milk. A vegetarian diet consists primarily of grains, nuts, beans, herbs, legumes, berries, vegetables, and fruits. According to a 2012 Gallup poll, only 5 percent of American's eat this way. Others eat similar diets. [...]
According to a new study led by University of Adelaide, public health researcher, Dr. Lisa Smithers in Australia, children fed healthier diets early on have slightly higher IQs, while those with heavier junk food diets have slightly lower IQs. [...]
The transition from a meat eater can often be hard. Many experienced vegetarians struggle to find new options and avoid monotonous meals. Below are tips for starting or staying on the vegan or vegetarian diet plan. [...]
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